When our daughter was diagnosed with Celiac Disease at age 4, Tim immediately went to work on a gluten-free recipe that would taste just as good as the non-GF version. After several taste tests with the most discerning young palates, he nailed it. Light and fluffy, perfectly golden – gluten-free – perfect pancakes!
One of our favorite times of the year is fresh fruits and veggie season. Hello, farmer's market! Fresh fruits and vegetables are wonderful for your skin AND your overall health in general. Food that doubles as skin care?! That's my kind of win-win. For radiant, clear skin, pop by your local markets for some of these skin-friendly, colorful foods.
Be realistic with your expectations. Don’t attempt to incorporate everything in one day, or you’ll set yourself up for failure. Seek progress rather than perfection. If you see improvement, stay the course. Try tweaking things like diet, exercise, water consumption, changing hair care products, etc., until you find a combination that works for you.
If breakouts or irritated skin are mostly along your hairline, jawbone, neck, or on your back, try switching your shampoo and conditioner, and possibly some or all of your daily hair products.
