Be realistic with your expectations. Don’t attempt to incorporate everything in one day, or you’ll set yourself up for failure. Seek progress rather than perfection. If you see improvement, stay the course. Try tweaking things like diet, exercise, water consumption, changing hair care products, etc., until you find a combination that works for you.
We have been inundated with tricks, product A for this, product B for that, don’t do this but do that, magic tools, and miracle oils. Getting great skin has seemingly become very complex and for a busy professional or a busy mom, simply overwhelming.
