Being in a happy relationship, friendship, or even a loving family connection, can do wonders for your skin. That lovin' feelin' increases blood flow to your skin, delivering critical nutrients and oxygen to the cells, giving you a youthful glow. So let your love flow!
(Photo by Edgar Chaparro)
One of our favorite times of the year is fresh fruits and veggie season. Hello, farmer's market! Fresh fruits and vegetables are wonderful for your skin AND your overall health in general. Food that doubles as skin care?! That's my kind of win-win. For radiant, clear skin, pop by your local markets for some of these skin-friendly, colorful foods.
Carmen Kubista
Author
founder of story skin care, wife & mom